Good Tasty Steamed Dumplings With Organic Mushrooms And Meat

Ingredients: pork, mushrooms, flour, green onions, cooking oil, cabbage, salt, and pepper. Shelf life: 12 months

Storage: -18 ℃ frozen storage Packing: tinplate cans, vacuum bags

Payment method: T/T L/C

The cooking method is to take the dishes and place them in a plate or basin, and heat them in a microwave oven for 5 minutes or boil them on a gas stove or an induction stove.

Nutritional value of mushrooms

Mushrooms are thick and tender in meat, delicious in taste, unique in aroma, and rich in nutrients.

The fat content of dried mushrooms is about 3%, the iodine value of fat is 139, and the content of unsaturated fatty acids is rich, of which the content of linoleic acid and oleic acid is as high as 90%.

Because shiitake mushrooms are rich in essential fatty acids, they can not only lower blood lipids but also help lower serum, and cholesterol and inhibit the formation of arterial thrombosis.

Dried shiitake mushrooms contain a lot of minerals, of which calcium is 124㎎, phosphorus 415㎎, and iron 26㎎, which can be used as a good source of calcium, iron, and phosphorus. In addition, shiitake mushrooms also contain trace elements such as manganese, zinc, copper, magnesium, and selenium, which can maintain the normal metabolism of the body to prolong the human lifespan, and have a good preventive and therapeutic effect on the growth and development of children in certain mineral-deficient areas.